Breastfeeding Support Groups

Many first time mothers find themselves bewildered and frustrated during the first few weeks of breastfeeding. Finding breastfeeding support can help to decrease the anxiety and stress that new mothers experience. Breastfeeding support is available from many different sources and groups. Often times, other breastfeeding women groups together and can be a great source of comfort, support and information for each other. Seeking out a local La Leche group or a local lactation consultant can also be a very effective way of obtaining breastfeeding support.

Many first time mothers develop sore nipples. This can be an especially difficult time for both baby and mother. Sore nipples can make every breastfeeding session excruciatingly painful for the mother. The resulting stress and anxiety can be sensed by the infant and can cause an infant to be fussy during feedings. Sore nipples can also be a health concern for the mother if the skin is not treated appropriately. Women who experience sore nipples should consult a lactation specialist or experienced breastfeeding mother for suggestions on topical lotions and home remedies to treat sore nipples before the skin becomes cracked and opens the mother up to infection.

Some women experience a sudden decrease in her milk supply. This can cause frustration and discouragement as a mother struggles to continue breastfeeding her baby. Consulting a lactation specialist to help pinpoint the cause of a weak milk supply is often necessary. A mother with a weakened milk supply does not have to give up breastfeeding altogether. She can mix breast milk with formula to ensure that her infant gets the proper nourishment until her milk supply returns to normal.

Lactation consultants are available through local La Leche Leagues as well as most hospitals. Many obstetricians will employ or recommend a few local lactation consultants for mothers who are new to breastfeeding or those who are experiencing problems during feedings. Lactation consultants are specially trained medical personnel who are passionate about breastfeeding. It is important to be honest about your lactation problems and questions in order for the lactation specialist to assist you and your baby properly.

Obtaining breastfeeding support can help reduce the overwhelming feelings of helplessness and isolation that a new mother often experiences. Membership in a breastfeeding support group is a great first step for new mothers who are struggling with breastfeeding. Those fortunate mothers who breeze through pregnancy and breastfeeding can offer breastfeeding support to others who may be struggling. Choosing to help others in need provides an enriching experience that can chase away the baby blues.